<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cooking Mail</title>
	<atom:link href="http://www.cookingmail.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cookingmail.com</link>
	<description>Cooking Mail</description>
	<lastBuildDate>Sun, 18 Dec 2011 09:42:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Watercress</title>
		<link>http://www.cookingmail.com/watercress/</link>
		<comments>http://www.cookingmail.com/watercress/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 09:42:43 +0000</pubDate>
		<dc:creator>Bibbi</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[benefits of watercress]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[Watercress Vegetable]]></category>
		<category><![CDATA[what is watercress]]></category>

		<guid isPermaLink="false">http://www.cookingmail.com/?p=915</guid>
		<description><![CDATA[Watercresses (Nasturtium officinale, N. microphyllum; formerly Rorippa nasturtium-aquaticum,R. microphylla) are fast-growing, aquatic or semi-aquatic, perennial plants native from Europe to centralAsia, and one of the oldest known leaf vegetablesconsumed by human beings. These plants are members of the Family Brassicaceae or cabbagefamily, botanically related to garden cress and mustard— all noteworthy for a peppery, tangy flavour. Watercress is from the Cruciferae or mustard family. Its [...]]]></description>
		<wfw:commentRss>http://www.cookingmail.com/watercress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water chestnut</title>
		<link>http://www.cookingmail.com/water-chestnut/</link>
		<comments>http://www.cookingmail.com/water-chestnut/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 09:39:49 +0000</pubDate>
		<dc:creator>Bibbi</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[benefits of water chestnut]]></category>
		<category><![CDATA[Water chestnut vegetable]]></category>
		<category><![CDATA[what is water chestnut]]></category>

		<guid isPermaLink="false">http://www.cookingmail.com/?p=912</guid>
		<description><![CDATA[The water chestnut, also called the Chinese water chestnut or the water caltrop, is a tuber vegetable that resembles a chestnut in color and shape. Although it is most commonly associated with Chinese cooking, it is now gaining in popularity as a cooking ingredient in many different ethnic meals. Originating in Southeast Asia, water chestnuts [...]]]></description>
		<wfw:commentRss>http://www.cookingmail.com/water-chestnut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tubers</title>
		<link>http://www.cookingmail.com/tubers/</link>
		<comments>http://www.cookingmail.com/tubers/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 09:36:27 +0000</pubDate>
		<dc:creator>Bibbi</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[benefits of tubers]]></category>
		<category><![CDATA[tubers]]></category>
		<category><![CDATA[Tubers Vegetable]]></category>
		<category><![CDATA[what is tubers]]></category>

		<guid isPermaLink="false">http://www.cookingmail.com/?p=909</guid>
		<description><![CDATA[Tubers are various types of modified plant structures that are enlarged to store nutrients. They are used by plants to survive the winter or dry months and provide energy and nutrients for regrowth during the next growing season and they are a means of asexual reproduction.[1] There are both stem and root tubers. A stem tuber forms from thickened rhizomes or stolons. The [...]]]></description>
		<wfw:commentRss>http://www.cookingmail.com/tubers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

